Best workout Ive ever done! Love this app
Best workout Ive ever done! Love this app
I do this twice a day. Great intensity when you are short on time.
I just love if your on the go his is for you
Ideal workout for anyone trying to get back into shape!
I downloaded this app after reading reviews and seen it on my Facebook newsfeed. When I opened it two ads appeared for other game apps and I couldnt close the window to actually use the app. So disappointed.
I wish the cue for upcoming exercise came at the beginning of rest time, then still have the 3-second warning.
Looking forward to the jump start in my days ahead
Perfect for those people who dont have 45 minutes in the morning to go to the gym. Its quick and effective. Highly recommend.
This is a great family workout and its very breath taking but I love it!
Openly app on phone that doesnt respond to volume controls. Sound doesnt work have the time had to switch to other 7 min App
This is a great workout and the 7 minutes go fast. Today was my first time doing this workout and I can hardly wait to see the changes in my body after doing this workout on a regular basis.
I always think i need at least a half an hour to get a good intesity going. This 7 minute app really works a vatiety of muscle groups and adds cardio as well! This is my new favorite workout app and travel buddy!!!
Appears to based on the New York Times 7min work out but better done and most importantly runs offline as nyt version keeps failing to connect.
A great way to get started for someone who has not worked out in six years
Flawless
Great to have halfway points indicated. Same great exercises !
Its a very good app for fitness. 5 stare rating all the way
My first workout and I feel my heart beating. Overall good workout but would be helpful if I could see someone doing the moves alongside me.
Great app. Ive tried a few versions and this is the best! I used it a lot getting ready for a body baring scene on TV!